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Red Spinach (1 Bundle) 200gm
৳ 15.00৳ 16.00 (-6%)
Store: Bogura Bazaar
100 in stock
Red Spinach directly from Bogura. Our Red Spinachs are grown locally by the farmers in Bogura and free of all kind of harm full chemical and pesticides.
SKU:
BTGC8UK93150
Categories: Fresh Vegetables, Groceries
Tags: ??? ???, ???? ??? ???, ????????? ??? ???, bangladesh lal shak, deshi lal shak, red spinach
Red Spinach nutrition and health benefits
- 0.86 grams (g) of protein
- 30 milligrams (mg) of calcium
- 0.81 g of iron
- 24 mg of magnesium
- 167 mg of potassium
- 2,813 interational units (IU) of Vitamin A
- According to the United States Department of Agriculture (USDA), a 100-gram serving of spinach contains 28.1 micrograms of vitamin C, 34 percent of the daily recommendation.
- Different types include savoy spinach, flat spinach, and semi-savoy spinach.
- Spinach can be added as an ingredient to many dishes and either cooked or served raw.
- 58 micrograms of folate
Additional information
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Weight | Red Spinach (1 Bundle)200gm |
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